A few weeks ago a friend took some photos of me – I’m teaching yoga on Mondays and she needed some promo pics. It was pretty cheesy and a bit embarrassing yet fun and she was a great photographer.
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Category: Yoga
Months ago I was alerted to the Ashtanga Yoga Confluence. If I attend I would have the chance to study with David Swenson again. I was fortunate enough to see him last year at a workshop and knowing that he was going to be at AYC was one more incentive to attend. I bit my tongue and paid the price; and now that I’ve attended I don’t regret a penny of it.
The conference featured the OG’s of yoga – so much wisdom, graciousness, and love….it couldn’t have been better. A bonus on top was being able to attend with friends from the SJ/Bay area.
from the Ashtanga Yoga Confluence ♥
Summer-ish weather in late Winter.
Lounging by our apartment pool:
A new yoga mat – SO ridiculously exciting!
Late-ish night at the yoga studio:
A nice brekkie (all our dishes are chipped; we are ceramic people?):
Delicious ramen:
And Davenport Beach, near Santa Cruz – swoon!
My poem for 2018 – ha!
Not big for resolutions
We are all who we are
and can change anytime
not just the new year.
A great start to the ‘new year’ – 108 sun salutations and fall-like days.
