Shameless yog pics

 

A few weeks ago a friend took some photos of me – I’m teaching yoga on Mondays and she needed some promo pics. It was pretty cheesy and a bit embarrassing yet fun and she was a great photographer.

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Ashtanga Yoga Confluence

Months ago I was alerted to the Ashtanga Yoga Confluence. If I attend I would have the chance to study with David Swenson again. I was fortunate enough to see him last year at a workshop and knowing that he was going to be at AYC was one more incentive to attend. I bit my tongue and paid the price; and now that I’ve attended I don’t regret a penny of it.

The conference featured the OG’s of yoga – so much wisdom, graciousness, and love….it couldn’t have been better. A bonus on top was being able to attend with friends from the SJ/Bay area.