Letting the ocean (and wind) soul wash us!
We also drank wine in Paso Robles and sought out as many tri tip sandwiches as possible.
And, no joke, saw a herd of zebras!!
Henry Cowell Redwoods State Park: Huge redwoods and a beach on top of the mountain!? A diverse yet interesting hike.
Weekend fails….in the best sense. Sometime fails can turn out to be better than what was planned!
Fail #1: trying to run 10 miles, only to run into a non-stop downpour .5 miles in.
Fail #2: My Christmas present to Kyle: Tailgate + Warriors game. 1. There was no tailgate…..that is not the Nebraska way! 2. None of the star players were playing…
Wins: It finally stopped raining!?!
Pacing under a bridge for 30+ minutes, waiting for the downpour to end. I’ve never felt more troll-like in my life….
Turn up in the Oracle
Is the sunshine back for good? Just waiting on the warm temps too…..
Afternoon run on the Guadalupe Trail. Only a few more weeks before the half. My first thought on the trail was “I can’t wait to walk this trail!” – ha!
108 sun salutations to welcome in the Spring season and especially relevant with starting a new job on Monday….
Some thoughtful things:
Months ago I was alerted to the Ashtanga Yoga Confluence. If I attend I would have the chance to study with David Swenson again. I was fortunate enough to see him last year at a workshop and knowing that he was going to be at AYC was one more incentive to attend. I bit my tongue and paid the price; and now that I’ve attended I don’t regret a penny of it.
The conference featured the OG’s of yoga – so much wisdom, graciousness, and love….it couldn’t have been better. A bonus on top was being able to attend with friends from the SJ/Bay area.
from the Ashtanga Yoga Confluence ♥