Weekly tidbits

Good tips on small living spaces with my favorite being: ‘..it feels like an adventure — even if that means streaming my Bravo shows from an empty bathtub for alone time.’ My apartment is small too, I understand.

Current plant/flower situation:


Sweet crab bibs from a recent ‘crab fest’..yum!crab


The first sun in days

It’s been rainy and chilly in CA. Good news is that the rain will turn the hills green and make the wildflowers pop; bad news is the rain is supposed to continue through next week. Fortunately the sun peaked out just before 5pm the other day for a nice burst of sun – spring is trying to break through!




Up & down the coast

Half Moon Bay -> San Fran -> Santa Cruz

Cloudy day in the bay:

Beautifully sunny in SF:

And a mix of both along the Santa Cruz coast:




In honor of women’s day

Some of my lady fav’s. Still as good as if it were on time…






Ashtanga Yoga Confluence

Months ago I was alerted to the Ashtanga Yoga Confluence. If I attend I would have the chance to study with David Swenson again. I was fortunate enough to see him last year at a workshop and knowing that he was going to be at AYC was one more incentive to attend. I bit my tongue and paid the price; and now that I’ve attended I don’t regret a penny of it.

The conference featured the OG’s of yoga – so much wisdom, graciousness, and love….it couldn’t have been better. A bonus on top was being able to attend with friends from the SJ/Bay area.



Things of interest

All the yums: The world’s most nutritious foods

I’m learning: How to Detach Emotionally From Work

Not a bad idea:  For Two Months, I Got My News From Print Newspapers. Here’s What I Learned.

Completely fan-ladying!!!: New album on June 1, countdown on.

2018-03-05 11.06.33


Yoga sneak peek

from the Ashtanga Yoga Confluence ♥2018-03-04 15.09.26

2018-03-05 11.10.37