A great Sunday spending time in the park with friends. It’s still smoldering hot and humid as what I presume hell to be like, but I don’t mind a bit of sweat in a relief to escape the air con. The highlight of the park was two grannies exercising. And exercise they did….
My new bike. The day before I left for vacation my bike was stolen and below is my new beauty, a “Flying Pigeon”.
Garden Hotel Park. Hot, hot, hot.
Weird exercise and lots of hitting yourself as exercising are common sites in China. But this woman took it to another level. I admire her.
And then she got her friend to take part. “Bear walking” the hot new exercise among the older exercisers in Shanghai. Give it a try – it tones your whole body and will give you killer buns!